The Importance of Sunscreen: Why You Should Wear it Daily
Introduction
Sunscreen is an essential part of your skincare routine. It protects your skin from the harmful effects of the sun's ultraviolet (UV) radiation, which can damage your skin and lead to various skin-related problems, such as premature ageing and skin cancer. In this blog post, we will discuss the importance of sunscreen and why you should wear it daily.
Protects Against Skin Cancer
Skin cancer is the most common type of cancer in the United States. It is caused by exposure to UV radiation from the sun, which can cause mutations in your skin cells. These mutations can lead to the development of cancerous cells. Wearing sunscreen with a high SPF (sun protection factor) can help prevent skin cancer by blocking harmful UV radiation. By using sunscreen daily, you can protect your skin from the harmful effects of UV radiation and reduce the risk of developing skin cancer.
Prevents Premature Aging
Sun exposure can cause wrinkles, fine lines, and age spots. Over time, the damage can add up, causing your skin to look aged and damaged. By wearing sunscreen every day, you can help prevent premature ageing and keep your skin looking youthful. Sunscreen helps to protect your skin from the damaging effects of UV radiation, which can cause your skin to lose its elasticity and firmness. Also, it reduces the appearance of fine lines and wrinkles, keeping your skin looking younger for longer.
Protects Against Sunburn
Sunburn is caused by overexposure to UV radiation from the sun. It is not just painful but also a sign that your skin has been damaged by the sun. Repeated sunburns can lead to long-term damage, including an increased risk of skin cancer. Wearing sunscreen can help prevent sunburn by blocking harmful UV radiation. Even on cloudy days, UV radiation can still penetrate the clouds and cause sunburn, so it is vital to wear sunscreen every day.
Conclusion
Sunscreen is an essential part of your daily skincare routine. By wearing sunscreen daily, you can protect your skin from developing skin cancer, prevent premature ageing, and protect against sunburn. It is recommended to use sunscreen with at least SPF 30 and reapply it every two hours, especially if you spend a lot of time outdoors. So, the next time you leave the house, don't forget to apply sunscreen. Your skin will thank you for it later.
Wearing sunscreen is a non-negotiable thing all year round. It's as important as washing your face daily. Not wearing SPF can exacerbate every skin concern, including hyperpigmentation, fine lines, acne, and sun damage. Everyone should look for sunscreens with broad-spectrum coverage that protects against both UVB and UVA rays, an SPF of 30 or higher, and should reapply sunscreen every two hours in the sun, even if you don't burn easily.
However, finding the best facial sunscreen can be tricky, especially if you have sensitive skin or prone to breakouts. Here are some sunscreens that we recommend for different skin types and activities. But remember, these sunscreens should be used with hats and protective clothing, and wearing them doesn't excuse you from spending time in the shade, since no sunscreen can completely prevent sun damage.
Best face SPF overall: La Roche-Posay Anthelios Anti-Shine Sun Cream Gel SPF50+
SPF level: SPF 50
Chemical or mineral: Mineral.
Consistency: Gel-cream
Price: from £20.00
Why we love it: If you suffer from acne or breakouts and you find wearing face SPFs to simply make matters worse, make a beeline for this product from La Roche-Posay. It has been specially formulated with those who suffer from blemishes in mind, all while still offering SPF50+ protection and a super light feel.
Best SPF for post procedure: OBAGI Sun Shield Mineral SPF50+
SPF level: SPF 50.
Chemical or mineral: Mineral.
Consistency: Lotion.
Price: from £67.00
Why we love it: Sun Shield Mineral Broad Spectrum SPF 50 is a sheer, quick-absorbing formula that is ideal for post procedure skin. Provides comprehensive protection against UVA/UVB rays, and defense against IR rays and HEV light including blue light (solar or digital), which can cause premature skin aging.
Reformulated for comprehensive protection and defense against premature skin aging.
Recommended by the Skin Cancer Foundation as an effective daily broad spectrum sunscreen.
Sheer, quick-absorbing, non-greasy formula that is non-comedogenic, hypoallergenic, and dermatologist-tested.
Gentle on skin.
Best nourishing face SPF: Vichy Capital Soleil UV-Age Daily SPF50+
SPF level: SPF 50
Chemical or mineral: Chemical.
Consistency: Spray.
Price: from £16.50
Why we love it: With Vitamin E, peptides complex, 2% niacinamide, and Vichy Volcanic Mineralizing Water and Probiotic Fractions, this high-protection, broad-spectrum SPF goes beyond the call of duty to care for and nourish your skin.
Best face SPF for normal and dry skin: Ultra Violette Queen Screen Luminising Sun Serum SPF 50+
SPF level: SPF 50
Chemical or mineral: Chemical.
Consistency: Lightweight serum.
Price: from £30.00
Why we love it: This SPF 50-rated antioxidant-infused formula provides protection not only from UVA and UVB rays but also from free radicals and environmental aggressors. It's suitable for normal and dry skin thanks to its intensive hydrating effect and an added boost of vitamin C to pamper and brighten your skin.
Best face SPF for oily skin: SkinCeuticals Advanced Brightening UV Defense SPF 50+
SPF level: SPF 50.
Chemical or mineral: Chemical.
Consistency: Lotion.
Price: from £50.00
Why we love it: This formula includes tranexamic acid and niacinamide, the ingredient of the moment, which regulates oil secretion making it very useful for oily and combination skin types. Thanks to these active ingredients, this face SPF works really hard to protect your skin from the sun while keeping oiliness at bay and preventing and reducing discolouration. They're onto a winner.
Best lightweight face SPF: CeraVe AM Facial Moisturising Lotion SPF50+
SPF level: SPF 50.
Chemical or mineral: Chemical.
Consistency: Cream.
Price: from £13.20
Why we love it: Supercharged with three ceramides, this product is great at locking in moisture to create the look of softer, smoother skin. Coupled with niacinamide and vitamin E, this achieves a satisfying hydrating effect and balances the complexion for an even-looking skin tone. Incredible lightweight too. The best part is that it's incredibly easy to buy too, as it's generally stocked in most pharmacies and drugstores.
Best waterproof face SPF: Shiseido Expert Sun Protector Face And Body Lotion SPF50+
SPF level: SPF 50.
Chemical or mineral: Chemical.
Consistency: Lotion.
Price: from £34.00
Why we love it: Enriched with good-for-skin ingredients, this product has the ability to moisturise the pores while shielding the surface of your skin. It feels lovely and weightless on application, and thanks to SynchroShield™ technology, the lotion becomes even stronger when met with water, sweat, or heat from the sun, keeping your skin truly safe in every eventuality.